• February

      12

      2018
    • 52
    • 0
    Heart Health Month

    Heart Health Month

    Welcome to Heart Health Month, the perfect time to evaluate your health and make some heart-healthy changes. You do not have to apply a radical change or deprive yourself of all the foods you love to enjoy a healthier lifestyle and improve your heart health. A few simple changes, like reducing the amount of sodium

    • February

      12

      2018
    • 2476
    • 0
    Feel the Heat This Valentine’s Day

    Feel the Heat This Valentine’s Day

    February 14th…you either hate it LOVE it (see what I did there). Valentine’s Day, the holiday all the singles claim Hallmark made up and the one where couples (mostly men) spend more money than they should on flowers, chocolates, and jewelry. I’m sure now you are wondering, what am I doing for Valentine’s Day with

    • January

      12

      2018
    • 1118
    • 0
    Effects of Hormones on the Uterus

    Effects of Hormones on the Uterus

    Hormones like estrogen and progesterone regulate the menstrual cycle and are integral to a women’s reproductive system. In estrogen’s case, this hormone can even affect a myriad of other aspects of the body. Understanding these hormones and how they affect the body is essential for understanding reproductive health. Many women also take synthetic hormones, but

    • January

      12

      2018
    • 2110
    • 0

    Not your Grandmother’s Diaphragm

    Gone are the days of flappers, continuity girls, bomb girls, and typists; and gone are their birth control methods. What allowed your grandmother’s generation to be the bombing, take-charge ladies they were, had a lot to do with innovations in diaphragms and menstrual products, giving women the new freedom to take charge of their body

    • December

      8

      2017
    • 2004
    • 0

    Sex and the Holidays

    It’s time for some trivia! What date is the most common birthday? Did you guess September 16th? This means that most people conceive during the winter holidays! (Gasp)… with the holiday season upon us there are a few things you may want to consider and prepare for to help prevent pregnancy this holiday season.  

    • December

      8

      2017
    • 346
    • 0

    Positive Life Changes to Make for 2018

    It’s about to be a New Year! So that typically means everyone gets into the, “New Year, New You” attitude, right? However, its common knowledge that most New Year’s resolutions don’t make it until the spring, (like that gym membership). Although, there are some resolutions you can do for yourself that don’t need to fall

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