• September

      13

      2018
    • 1149
    • 0
    Girl… Have you heard about Caya?

    Girl… Have you heard about Caya?

    In the words of Amy Schumer, “Like all of a sudden, it’s not just your friends anymore. You’re a squad. It kind of makes it sound more powerful. I’m all for it.” So, with National Women’s Friendship Day on September 16th, it’s time to grab a bottle of wine (or three, who’s counting) and sit

    • March

      8

      2018
    • 1528
    • 3
    Women’s Day

    Women’s Day

    The history of International Women’s Day (IWD) is a long and fascinating one, and this year’s celebration promises to be better than ever before. From the laboratory to the workplace to the ballot box, women around the world are exercising their power like never before, and on March 8, women everywhere will come together to

    • February

      12

      2018
    • 2717
    • 1
    Heart Health Month

    Heart Health Month

    Welcome to Heart Health Month, the perfect time to evaluate your health and make some heart-healthy changes. You do not have to apply a radical change or deprive yourself of all the foods you love to enjoy a healthier lifestyle and improve your heart health. A few simple changes, like reducing the amount of sodium

    • February

      12

      2018
    • 2930
    • 0
    Feel the Heat This Valentine’s Day

    Feel the Heat This Valentine’s Day

    February 14th…you either hate it LOVE it (see what I did there). Valentine’s Day, the holiday all the singles claim Hallmark made up and the one where couples (mostly men) spend more money than they should on flowers, chocolates, and jewelry. I’m sure now you are wondering, what am I doing for Valentine’s Day with

    • January

      12

      2018
    • 1456
    • 1
    Effects of Hormones on the Uterus

    Effects of Hormones on the Uterus

    Hormones like estrogen and progesterone regulate the menstrual cycle and are integral to a women’s reproductive system. In estrogen’s case, this hormone can even affect a myriad of other aspects of the body. Understanding these hormones and how they affect the body is essential for understanding reproductive health. Many women also take synthetic hormones, but

    • January

      12

      2018
    • 2470
    • 0

    Not your Grandmother’s Diaphragm

    Gone are the days of flappers, continuity girls, bomb girls, and typists; and gone are their birth control methods. What allowed your grandmother’s generation to be the bombing, take-charge ladies they were, had a lot to do with innovations in diaphragms and menstrual products, giving women the new freedom to take charge of their body

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