• April

      7

      2017
    • 905
    • 0
    Self-Care for Women

    Self-Care for Women

    As women, we tend to give our time and our energy to others. As caring mothers, dedicated daughters, and loving spouses, women tend to focus their energy outward. We make sure the kids make it to school on time, we get dinner on the stove, we work hard for our bosses, care for our aging

    • February

      10

      2017
    • 766
    • 0
    L-O-V-E Starts with Me

    L-O-V-E Starts with Me

    Learning to love yourself is not always a moment’s epiphany. For many, loving oneself is about forming good habits that demonstrate self-love. Taking care of yourself is, in fact, a form of love that can enable you to live a better life, a life that allows you to care for yourself as you would someone

    • February

      10

      2017
    • 544
    • 0
    3 Tips for Letting Go of Stress

    3 Tips for Letting Go of Stress

    Stress can have a profoundly negative effect on our physical and mental health. Sometimes stress is inevitable, but learning how to optimally manage stress and eventually letting it go, can make a positive difference in your life and health. By learning how to unwind and decompress, you can enhance the relaxation process. Once you successfully

    • January

      20

      2017
    • 427
    • 0
    Positive Period: Talk about It

    Positive Period: Talk about It

    Generations of women have grown up doing their utmost to hide their period and to cope in silence with its negatives like a good stoic. Even so, the presence of a period is a great indicator that your female body is working, that the power of human reproduction is within you and burning bright. Sure,

    • December

      10

      2016
    • 656
    • 1
    Sexualization Of Women in the US: Part 2

    Sexualization Of Women in the US: Part 2

    What is Rape Culture? Introduced in the 1970’s by feminists, “rape culture” describes a phenomenon in which society blames victims of sexual assault and even normalizes male sexual violence. When society normalizes things like sexual violence it essentially is accepting and creating a rape culture environment, making it harder for victims to feel safe and

    • December

      5

      2016
    • 349
    • 0
    Is the Sexualization of Women Normalizing of Rape Culture?

    Is the Sexualization of Women Normalizing of Rape Culture?

    The sexualization of women and youth in the United States and other parts of the world is making a bigger impact than we realize. In today’s present generation women and children are still oversexualized, but have we grown to accept this as the norm or are we all starting to realize the negative impacts on

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