• May

      19

      2017
    • 32
    • 0
    6 Summer Beauty Hacks Every Woman Needs To Know

    6 Summer Beauty Hacks Every Woman Needs To Know

    The long cold days of winter are now over, and pretty soon the summer heat will be here in earnest. Those wonderful summer days offer lots of fun and excitement, but the heat also presents its fair share of beauty challenges. If you want to look your best when the summer heat arrives, now is

    • May

      19

      2017
    • 38
    • 0
    5 Best Summer Reads

    5 Best Summer Reads

    When the warm and carefree days of summer arrive, it is time to start spending quality time in the great outdoors, but summer means more than sunshine and swimming. Summer is also the perfect time to catch up on your reading, and 2017 promises some of the best summer reads around. There is nothing better

    • April

      7

      2017
    • 940
    • 0
    Bra Fitting 101

    Bra Fitting 101

    There is an oft-cited statistic that up to 80 percent of adult women are currently wearing the wrong size bra, and the number may be even higher for teenagers and young people. Growing bodies mean changing needs, and failing to accommodate those needs with a good bra and proper support can have several health consequences

    • April

      7

      2017
    • 905
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    Self-Care for Women

    Self-Care for Women

    As women, we tend to give our time and our energy to others. As caring mothers, dedicated daughters, and loving spouses, women tend to focus their energy outward. We make sure the kids make it to school on time, we get dinner on the stove, we work hard for our bosses, care for our aging

    • February

      10

      2017
    • 766
    • 0
    L-O-V-E Starts with Me

    L-O-V-E Starts with Me

    Learning to love yourself is not always a moment’s epiphany. For many, loving oneself is about forming good habits that demonstrate self-love. Taking care of yourself is, in fact, a form of love that can enable you to live a better life, a life that allows you to care for yourself as you would someone

    • February

      10

      2017
    • 544
    • 0
    3 Tips for Letting Go of Stress

    3 Tips for Letting Go of Stress

    Stress can have a profoundly negative effect on our physical and mental health. Sometimes stress is inevitable, but learning how to optimally manage stress and eventually letting it go, can make a positive difference in your life and health. By learning how to unwind and decompress, you can enhance the relaxation process. Once you successfully

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