• July

      18

      2017
    • 41
    • 0
    Breastfeeding in Public

    Breastfeeding in Public

    If you are a new breastfeeding mother, then you know your baby will eventually want to eat outside of the house. If you’re feeling nervous about breastfeeding in public, don’t worry. It’s one of the many trials of new motherhood, and we’re here to help you navigate. Know your rights Public Breastfeeding is not illegal.

    • June

      12

      2017
    • 257
    • 0
    7 Tips and Tricks to Have a Healthier Summer

    7 Tips and Tricks to Have a Healthier Summer

    Summer is a time of fun and sun, and a time for friends and family. It is important to safeguard your good health while enjoying the great outdoors since the warm weather also comes with its fair share of health challenges. Here are 7 tips and tricks for enjoying a healthier summer. How to Avoid

    • January

      20

      2017
    • 513
    • 0
    Positive Period: Talk about It

    Positive Period: Talk about It

    Generations of women have grown up doing their utmost to hide their period and to cope in silence with its negatives like a good stoic. Even so, the presence of a period is a great indicator that your female body is working, that the power of human reproduction is within you and burning bright. Sure,

    • October

      31

      2016
    • 821
    • 7
    The 5 Most Common Sexual Problems for Women

    The 5 Most Common Sexual Problems for Women

    When it comes to a sexuality there is a lot that can go wrong and it tends to be hidden behind closed doors. Fret not, the things you may be experiencing are common and are sometimes considered normal.  If you experience any of these issues, be open and talk about it with your partner and

    • October

      21

      2016
    • 1116
    • 0
    7 Ways to Increase your Self Esteem & Confidence

    7 Ways to Increase your Self Esteem & Confidence

    Being a woman can be challenging at times. With the media focusing on women and what society considers perfect, it can be hard not to criticize yourself and compare yourself to other women. Women are expected to look flawless and to also be a powerhouse at work as well as at home. Here are 7

    • August

      23

      2016
    • 318
    • 0
    5 Small Changes that Can Improve Your Health in Your 20s, 30s, and Beyond

    5 Small Changes that Can Improve Your Health in Your 20s, 30s, and Beyond

    It used to be that people thought living to a ripe old age was a matter of luck; these days we know better. We know that our lifestyle choices can certainly impact our health and overall longevity. If you are hoping to improve your health in the near future, the following tips are simple changes

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