• November

      13

      2017
    • 460
    • 0
    Being Thankful

    Being Thankful

    Look how far we’ve come. Incredible women have fought for centuries to bring us to where we are today, and while we still have a long way to go, it’s always okay to take a look around and be thankful for the strides made thus far.  Education  Female education activist icon Malala Yousafzai started her

    • October

      11

      2017
    • 1341
    • 0
    Reduce the Risks of Breast Cancer

    Reduce the Risks of Breast Cancer

    Breast cancer can be a sobering reality a lot of women face. It is said, women who have relatives who have been diagnosed, have a risk 5 times higher than average. Sometimes breast cancer is a pre-disposed sickness, but there are several things that you can do to help reduce the risks of breast cancer

    • July

      24

      2017
    • 1040
    • 1
    When’s “The Right Time” to Have a Baby?

    When’s “The Right Time” to Have a Baby?

    Motherhood is as personal a decision as it gets and it is by no means a “one size fits all” affair.  Maybe you’ve always seen yourself as a parent, or maybe you’ve never wanted to be one. Maybe you’re considering children now in a time you’re friends or family is saying is too late or

    • April

      7

      2017
    • 1125
    • 0
    Bra Fitting 101

    Bra Fitting 101

    There is an oft-cited statistic that up to 80 percent of adult women are currently wearing the wrong size bra, and the number may be even higher for teenagers and young people. Growing bodies mean changing needs, and failing to accommodate those needs with a good bra and proper support can have several health consequences

    • February

      10

      2017
    • 1022
    • 0
    L-O-V-E Starts with Me

    L-O-V-E Starts with Me

    Learning to love yourself is not always a moment’s epiphany. For many, loving oneself is about forming good habits that demonstrate self-love. Taking care of yourself is, in fact, a form of love that can enable you to live a better life, a life that allows you to care for yourself as you would someone

    • February

      10

      2017
    • 739
    • 2
    3 Tips for Letting Go of Stress

    3 Tips for Letting Go of Stress

    Stress can have a profoundly negative effect on our physical and mental health. Sometimes stress is inevitable, but learning how to optimally manage stress and eventually letting it go, can make a positive difference in your life and health. By learning how to unwind and decompress, you can enhance the relaxation process. Once you successfully

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