• December

      8

      2017
    • 18
    • 0
    Sex and the Holidays

    Sex and the Holidays

    It’s time for some trivia! What date is the most common birthday? Did you guess September 16th? This means that most people conceive during the winter holidays! (Gasp)… with the holiday season upon us there are a few things you may want to consider and prepare for to help prevent pregnancy this holiday season.  

    • December

      8

      2017
    • 17
    • 0
    Positive Life Changes to Make for 2018

    Positive Life Changes to Make for 2018

    It’s about to be a New Year! So that typically means everyone gets into the, “New Year, New You” attitude, right? However, its common knowledge that most New Year’s resolutions don’t make it until the spring, (like that gym membership). Although, there are some resolutions you can do for yourself that don’t need to fall

    • October

      11

      2017
    • 1457
    • 0
    Reduce the Risks of Breast Cancer

    Reduce the Risks of Breast Cancer

    Breast cancer can be a sobering reality a lot of women face. It is said, women who have relatives who have been diagnosed, have a risk 5 times higher than average. Sometimes breast cancer is a pre-disposed sickness, but there are several things that you can do to help reduce the risks of breast cancer

    • July

      18

      2017
    • 451
    • 0
    Breastfeeding

    Breastfeeding

    If you are a new breastfeeding mother, then you know your baby will eventually want to eat outside of the house. If you’re feeling nervous about breastfeeding in public, don’t worry. It’s one of the many trials of new motherhood, and we’re here to help you navigate. Know your rights Public Breastfeeding is not illegal.

    • April

      7

      2017
    • 1146
    • 0
    Bra Fitting 101

    Bra Fitting 101

    There is an oft-cited statistic that up to 80 percent of adult women are currently wearing the wrong size bra, and the number may be even higher for teenagers and young people. Growing bodies mean changing needs, and failing to accommodate those needs with a good bra and proper support can have several health consequences

    • February

      10

      2017
    • 1106
    • 0
    L-O-V-E Starts with Me

    L-O-V-E Starts with Me

    Learning to love yourself is not always a moment’s epiphany. For many, loving oneself is about forming good habits that demonstrate self-love. Taking care of yourself is, in fact, a form of love that can enable you to live a better life, a life that allows you to care for yourself as you would someone

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