• December

      8

      2017
    • 18
    • 0
    Sex and the Holidays

    Sex and the Holidays

    It’s time for some trivia! What date is the most common birthday? Did you guess September 16th? This means that most people conceive during the winter holidays! (Gasp)… with the holiday season upon us there are a few things you may want to consider and prepare for to help prevent pregnancy this holiday season.  

    • December

      8

      2017
    • 17
    • 0
    Positive Life Changes to Make for 2018

    Positive Life Changes to Make for 2018

    It’s about to be a New Year! So that typically means everyone gets into the, “New Year, New You” attitude, right? However, its common knowledge that most New Year’s resolutions don’t make it until the spring, (like that gym membership). Although, there are some resolutions you can do for yourself that don’t need to fall

    • October

      11

      2017
    • 1457
    • 0
    Reduce the Risks of Breast Cancer

    Reduce the Risks of Breast Cancer

    Breast cancer can be a sobering reality a lot of women face. It is said, women who have relatives who have been diagnosed, have a risk 5 times higher than average. Sometimes breast cancer is a pre-disposed sickness, but there are several things that you can do to help reduce the risks of breast cancer

    • July

      24

      2017
    • 1122
    • 1
    When’s “The Right Time” to Have a Baby?

    When’s “The Right Time” to Have a Baby?

    Motherhood is as personal a decision as it gets and it is by no means a “one size fits all” affair.  Maybe you’ve always seen yourself as a parent, or maybe you’ve never wanted to be one. Maybe you’re considering children now in a time you’re friends or family is saying is too late or

    • June

      12

      2017
    • 425
    • 0
    7 Tips and Tricks to Have a Healthier Summer

    7 Tips and Tricks to Have a Healthier Summer

    Summer is a time of fun and sun, and a time for friends and family. It is important to safeguard your good health while enjoying the great outdoors since the warm weather also comes with its fair share of health challenges. Here are 7 tips and tricks for enjoying a healthier summer. How to Avoid

    • April

      7

      2017
    • 1146
    • 0
    Bra Fitting 101

    Bra Fitting 101

    There is an oft-cited statistic that up to 80 percent of adult women are currently wearing the wrong size bra, and the number may be even higher for teenagers and young people. Growing bodies mean changing needs, and failing to accommodate those needs with a good bra and proper support can have several health consequences

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