• June

      12

      2017
    • 122
    • 0
    7 Tips and Tricks to Have a Healthier Summer

    7 Tips and Tricks to Have a Healthier Summer

    Summer is a time of fun and sun, and a time for friends and family. It is important to safeguard your good health while enjoying the great outdoors since the warm weather also comes with its fair share of health challenges. Here are 7 tips and tricks for enjoying a healthier summer. How to Avoid

    • January

      20

      2017
    • 481
    • 0
    Positive Period: Talk about It

    Positive Period: Talk about It

    Generations of women have grown up doing their utmost to hide their period and to cope in silence with its negatives like a good stoic. Even so, the presence of a period is a great indicator that your female body is working, that the power of human reproduction is within you and burning bright. Sure,

    • December

      5

      2016
    • 428
    • 0
    Is the Sexualization of Women Normalizing of Rape Culture?

    Is the Sexualization of Women Normalizing of Rape Culture?

    The sexualization of women and youth in the United States and other parts of the world is making a bigger impact than we realize. In today’s present generation women and children are still oversexualized, but have we grown to accept this as the norm or are we all starting to realize the negative impacts on

    • October

      21

      2016
    • 1090
    • 0
    7 Ways to Increase your Self Esteem & Confidence

    7 Ways to Increase your Self Esteem & Confidence

    Being a woman can be challenging at times. With the media focusing on women and what society considers perfect, it can be hard not to criticize yourself and compare yourself to other women. Women are expected to look flawless and to also be a powerhouse at work as well as at home. Here are 7

    • September

      21

      2016
    • 312
    • 0
    HPV 101

    HPV 101

    HPV stands for Human papillomavirus and, according to the World Health Organization (WHO), is the most common viral infection associated with the human reproductive tract. There are more than 100 types of human papillomavirus and statistics have demonstrated that as many as three out of four people will have one of them at some point

    • July

      8

      2016
    • 644
    • 0
    Close the Door to Bacteria Downstairs

    Close the Door to Bacteria Downstairs

    Our bodies are bombarded by bacteria on a routine basis. Likewise, the vaginal area is no stranger to bacteria, good or bad. Normally, the good bacteria keep the bad bacteria in check, but when the bad bacteria escalate, it could be indicative of a yeast infection, bacterial infection, or a urinary tract infection (UTI). Each

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