• December

      8

      2017
    • 18
    • 0
    Sex and the Holidays

    Sex and the Holidays

    It’s time for some trivia! What date is the most common birthday? Did you guess September 16th? This means that most people conceive during the winter holidays! (Gasp)… with the holiday season upon us there are a few things you may want to consider and prepare for to help prevent pregnancy this holiday season.  

    • December

      8

      2017
    • 17
    • 0
    Positive Life Changes to Make for 2018

    Positive Life Changes to Make for 2018

    It’s about to be a New Year! So that typically means everyone gets into the, “New Year, New You” attitude, right? However, its common knowledge that most New Year’s resolutions don’t make it until the spring, (like that gym membership). Although, there are some resolutions you can do for yourself that don’t need to fall

    • October

      11

      2017
    • 1457
    • 0
    Reduce the Risks of Breast Cancer

    Reduce the Risks of Breast Cancer

    Breast cancer can be a sobering reality a lot of women face. It is said, women who have relatives who have been diagnosed, have a risk 5 times higher than average. Sometimes breast cancer is a pre-disposed sickness, but there are several things that you can do to help reduce the risks of breast cancer

    • February

      10

      2017
    • 771
    • 2
    3 Tips for Letting Go of Stress

    3 Tips for Letting Go of Stress

    Stress can have a profoundly negative effect on our physical and mental health. Sometimes stress is inevitable, but learning how to optimally manage stress and eventually letting it go, can make a positive difference in your life and health. By learning how to unwind and decompress, you can enhance the relaxation process. Once you successfully

    • January

      20

      2017
    • 665
    • 0
    Positive Period: Talk about It

    Positive Period: Talk about It

    Generations of women have grown up doing their utmost to hide their period and to cope in silence with its negatives like a good stoic. Even so, the presence of a period is a great indicator that your female body is working, that the power of human reproduction is within you and burning bright. Sure,

    • December

      5

      2016
    • 923
    • 0
    Is the Sexualization of Women Normalizing of Rape Culture?

    Is the Sexualization of Women Normalizing of Rape Culture?

    The sexualization of women and youth in the United States and other parts of the world is making a bigger impact than we realize. In today’s present generation women and children are still oversexualized, but have we grown to accept this as the norm or are we all starting to realize the negative impacts on

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