• February

      10

      2017
    • 477
    • 0
    3 Tips for Letting Go of Stress

    3 Tips for Letting Go of Stress

    Stress can have a profoundly negative effect on our physical and mental health. Sometimes stress is inevitable, but learning how to optimally manage stress and eventually letting it go, can make a positive difference in your life and health. By learning how to unwind and decompress, you can enhance the relaxation process. Once you successfully

    • January

      20

      2017
    • 378
    • 0
    Positive Period: Talk about It

    Positive Period: Talk about It

    Generations of women have grown up doing their utmost to hide their period and to cope in silence with its negatives like a good stoic. Even so, the presence of a period is a great indicator that your female body is working, that the power of human reproduction is within you and burning bright. Sure,

    • December

      5

      2016
    • 227
    • 0
    Is the Sexualization of Women Normalizing of Rape Culture?

    Is the Sexualization of Women Normalizing of Rape Culture?

    The sexualization of women and youth in the United States and other parts of the world is making a bigger impact than we realize. In today’s present generation women and children are still oversexualized, but have we grown to accept this as the norm or are we all starting to realize the negative impacts on

    • October

      31

      2016
    • 525
    • 6
    The 5 Most Common Sexual Problems for Women

    The 5 Most Common Sexual Problems for Women

    When it comes to a sexuality there is a lot that can go wrong and it tends to be hidden behind closed doors. Fret not, the things you may be experiencing are common and are sometimes considered normal.  If you experience any of these issues, be open and talk about it with your partner and

    • October

      21

      2016
    • 1005
    • 0
    7 Ways to Increase your Self Esteem & Confidence

    7 Ways to Increase your Self Esteem & Confidence

    Being a woman can be challenging at times. With the media focusing on women and what society considers perfect, it can be hard not to criticize yourself and compare yourself to other women. Women are expected to look flawless and to also be a powerhouse at work as well as at home. Here are 7

    • September

      21

      2016
    • 235
    • 0
    HPV 101

    HPV 101

    HPV stands for Human papillomavirus and, according to the World Health Organization (WHO), is the most common viral infection associated with the human reproductive tract. There are more than 100 types of human papillomavirus and statistics have demonstrated that as many as three out of four people will have one of them at some point

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